I just looked and it has been 2 full months to the day that I have written a post.  I thought I would update you from that last post.   Sin...

  Hey!  I am excited to announce that when I got on the scales today, I had lost more weight!  According to the scales, my weight this week ...

 I am late with this.  But, Wednesday when I stepped on the scales, my fears came true.  I gained .3 of a pound.  It's not that big of a...

  So a number of people have asked what I eat since I am carb, sugar, and dairy free theses days.  Well. . . most anything that tastes reall...

  Well, as I stepped on the scales this morning I was ready to be really disappointed.  I knew by my brief weigh ins throughout the week tha...

Just so you know, eating low carb and dairy free, is definately expensive.  But, I was sitting and thinking about some ways this type of lif...

 I realized today, Thanksgiving Day, that I hadn't posted on Weigh-In Wednesday.  So, as I take time today to be thankful today, I am al...

Here is a quick update for you.  I don't like long posts anyway. . . The Good - my fasting sugar levels have begun to come down into the...

 Week #5 is finished today and it's hard to believe that I have lost all but 25 pounds since I started.  Today's weight is 290.2!  I...