Week #5 is finished today and it's hard to believe that I have lost all but 25 pounds since I started. Today's weight is 290.2! I was really hoping to be under 290, but I'll take what I get. From now on, it will be more of a one or two pound loss per week I am afraid. But, even so, IF I COULD lose two pounds per week until the end of the year, I could be in the 270's starting 2021!
Now I must remind you AND me, that the goal of eating the way I do is NOT to loose weight. It is to heal my body and to be healthier. The weight loss is just a residual of what I eat.
I ran out of test strips which should be here soon. So, I will update sugar levels in a future post.
Also, a number of people ask me what I do eat. I am working on a post on my meals and what I eat. I think it is kind of boring, but I do know some people want to know. So, look for that post coming up.
Thanks for following.
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